spring vegetable succotash with poached egg
20 minutes- serves 4
Ingredients: 1/4 lb. wild mushrooms, 4 chopped scallions, 1/2 clove minced garlic, 1 tbsp olive oil, 1 bunch red radishes, 1 fennel bulb (cored and cut into strips), 1 tbsp fresh dill, 1 tsp fresh thyme, salt and pepper to taste, juice from 1/4 lemon, 2 bunches spinach, vinegar, 4 eggs
For succotash: Cut mushrooms into small pieces. Toss with scallions and garlic; set aside. In a large skillet, heat olive oil over medium heat until shimmering. Add mushroom mixture, and cook until lightly browned, about 2 to 3 minutes; add radishes and fennel. Season with dill, thyme, salt and pepper. Stir in
lemon juice, and cook for another 3 minutes. Toss in spinach with a drop of olive oil, and cook until wilted.
Meanwhile, poach eggs on at a time: Bring a small pot of water and splash of
vinegar to a boil. Crack egg into a bowl. Stir boiling water into a whirlpool, and quickly but gently tip egg into pot. Lower heat to a simmer, and cook for 3 minutes. Remove with a slotted spoon, and season with salt and pepper. Spoon vegetables onto plates and place egg on top.
**also if you don't have some of these veggies, I always recommend chopping up what you have in your fridge and throwing them in too! its a great way to use what you have at the end of the week
ENJOY!
20 minutes- serves 4
For succotash: Cut mushrooms into small pieces. Toss with scallions and garlic; set aside. In a large skillet, heat olive oil over medium heat until shimmering. Add mushroom mixture, and cook until lightly browned, about 2 to 3 minutes; add radishes and fennel. Season with dill, thyme, salt and pepper. Stir in
lemon juice, and cook for another 3 minutes. Toss in spinach with a drop of olive oil, and cook until wilted.
Meanwhile, poach eggs on at a time: Bring a small pot of water and splash of
vinegar to a boil. Crack egg into a bowl. Stir boiling water into a whirlpool, and quickly but gently tip egg into pot. Lower heat to a simmer, and cook for 3 minutes. Remove with a slotted spoon, and season with salt and pepper. Spoon vegetables onto plates and place egg on top.
**also if you don't have some of these veggies, I always recommend chopping up what you have in your fridge and throwing them in too! its a great way to use what you have at the end of the week
ENJOY!
FABULOUS! can't wait to try it.
ReplyDeleteYUM! Can't wait to make this! Also, I have been doing the 10 minute core fusion workout videos you recommended and I can tell a difference! thanks
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