Its Sunday and normally Sundays are my LAZY day, but for once it is a beautiful day in Lubbock so I am going to go for a quick and easy jog with my friend Lisa....
Can I CHALLENGE everyone to find a friend and go for a 20 minute jog today?? I mean really, what is 20 minutes? NOTHING!
top 12 benifits of jogging -- (click me)
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