Tuesday, June 5, 2012

lentil trails.....


Baked Lentil Trail Mix at the Beach



 Once the lentil bean has been baked with a little sea salt, they’re super crunchy and savory and make for a lovely little snack (even on their own). As an added bonus, they make a great trail mix base for people who are allergic to nuts.


  • 1 cup red lentils, soaked and baked
  • 3/4 cup roasted, unsalted sunflower seeds
  • 3/4 cup roasted, unsalted sliced almonds
  • 3/4 cup raisins
  • 3/4 cup dried prunes (finely chopped)
  • a few cashews I had lying around

1 comment:

  1. Yum; I can't wait to make this. I actually just bought some red dried lentils.. I have been missing your yummy recipes.. thanks!

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