Wednesday, November 14, 2012

workout video......

This work out video is crazy!! It is truly one of the toughest "BARRE" style workouts I have ever done. If you have the willpower to make yourself do it, then go to amazon instant videos and rent it now! (click link it will take you there)   I swear best 1.99 I ever spent, plus when you rent it you get it for a week.  I couldn't make it to my gym today, so I thought I would rent something online...... half annoyed that I wouldn't have a great workout today, well I was WRONG!!!  It kicked my butt.  
BEST rental ever- TRULY.  

**Maybe do it with a friend so that you can push each other through it.


Low Impact Series: TurboBarre 

5.0 out of 5 stars  See all reviews (3 customer reviews)
This results-oriented low-impact workout focuses on strength, flexibility, and high-energy fun. Cathe Friedrich's TurboBarre is the ultimate long and lean total-body strengthening workout and uses many of the same methods that professional dancers use in training, incorporating elements of Pilates, yoga, ballet, and some light cardio benefits for an excellent ...
  • Directed by: Unavailable
  • Runtime: 1 hour 18 minutes
  • Studio: Cathe Dot Com




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