the real english muffin......

Ezekiel 4:9 Sprouted Grain

 The Original Complete Protein. 100% Flourless Sprouted Grain English Muffins. The live grain difference! Different from most english muffins today, these are made from freshly sprouted Live grains and contain absolutely no flour. We believe in sprouting the grains we use in our english muffins because sprouting is the best way to release all of the vital nutrients stored in whole grains. (quote from the website)

I have been a fan of Food For Life Products for many years now. But just discovered their english muffins on Monday and have had one every day since. You can find their products in your grocery store freezer.  I have stored my english muffins in my fridge so that I don't have to defrost them every day. I will admit the bread is a fine substitute but can be really hard and chewy, the English Muffins however are fluffy and doughy!!! Their is no comparison to the bread. They are so good. I have been making an open faced sandwich on one half and using Laughing Cow Lite Cream Cheese  on the other half (only 45 calorie cream cheese ;)

You might think these are higher in calories but trust me they are GOOD calories, they are real ingredients that you body knows how to properly digest!

INGREDIENTS: Organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Fresh Yeast, Sea Salt.

Nutrition Facts
Serving Size 1/2 muffin
Amount Per Serving
Calories from Fat 5 Calories 80
% Daily Values*
Total Fat 0.5g		1%
	Saturated Fat 0g	0%
Cholesterol 0mg		0%
Sodium 80mg		3%
Potassium 75mg
Total Carbohydrate 15g		5%
	Dietary Fiber 3g	12%
	Sugars 0g
Protein 4g
Vitamin A - Vitamin C -
Calcium - Iron -
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.